| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
| 9:00am |  |
 |
|
 |
|
| 1:30pm | |
|
|||
| 6:00pm | |
|
|
|
|
| 7:30pm | |
 |
|
*G- General *B- Beginners *R- Restorative
 |
Denotes 9 week course (pre registration required) |
 |
Denotes classes available for casual/drop in |
"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment".
Thich Nat Han
