| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
| 9:00am |  |
|
 |
|
|
| 6:00pm | |
|
|
|
|
| 7:30pm | |
|
 |
 |
*G – General *B – Beginners *R – Yin/Restorative *P – Pregnancy
|
Denotes 9 or 10 week course (pre registration required) |
"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment".
Thich Nat Han
